Hiii every one.. Today I want to show you a simple and healthy milk shake which is made of Bananas and Dates. As Bananas are the fruits that can be easily available in each home as they will be available irrespective of the seasons. Here I am going to do this milk shake by using very very ripened Bananas and Dates, When the Bananas are fresh that is in yellow color every body will love to eat it. But once, if this colors to black, no body wants to eat them and they just throw them away. And I just think about that and I got an idea to make this milk shake. I think you too got the same problem in throwing away the ripened Bananas. So, without wasting those ripened Bananas we can make tasty milk shake. We can also prepare this milk shake by using only Bananas, I am adding some Dates to increase the taste of it...Let's begin the process by knowing the ingredients...
Ingredients:
- Bananas - 2 finely chopped
- Dates - 7 to 8
- Sugar - 3 to 4 spoons
- Ice cubes - 4
- Milk - 2 cups
STEP 1:
Take a blender. To this, add Dates and little bit of Sugar but not too much because, Dates also gives sweetness and Banana also have sweetness. Now, blend the Dates and sugar first. Now, to this we are going to add little bit of milk and blend it again in order to make it as a fine paste.
STEP 2:
Now the Dates paste is all done. In this add Bananas and little bit of ice cubes and some more of Milk. The quantity of Milk depends on how much thickness you want, based on that add enough quantity of milk. And then blend it again.
Now, this is done. As we have added Dates, the milk shake will be in some what brown in color. If you do not like to add Dates, you can do this by using only Bananas then it will look in white.
Finally, just serve it.. See how simple it is and tasty and healthy too...
